Sparklefit
A holistic approach to women's health, fitness and mental well being
     
   
 
     
   
     
     
   
   
   
   
   
   
Personal training

I can give nutritional advice to compliment your personal fitness programme, which will give you even better results as well as a greater sense of wellbeing and vitality.

We can tackle any number of issues:

  •  Fat/ weight loss
  •  Lethargy/energy levels
  •  Pregnancy nutrition
  •  Nutrition during the menopause
  •  Specific medical conditions such as diabetes and IBS
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