Last year I worked alongside the Colchester United Physio providing sports massage therapy for the First Team.
Using exercise and therapy
massage, I can help you recover from specific soft tissue/muscular
injuries. Alternatively, the massage can be used simply
to alleviate aches, pains and stiffness from working all
day or working out.
There are a number of treatments I can offer:
Sports massage
Assessment of joint movement
Assessment of muscular balance within the body
Post injury management and rehabilitation
Soft tissue release [trapped tissue, or 'knots' in
muscles]
Cryotherapy
|
