My Services

Personal Training

I design bespoke training programmes for each client’s individual needs and goals and train on a one-to-one basis.

Nutritional Advice

I can give nutritional advice to compliment your personal fitness programme.

Pre and Post Natal Personal Training

Contrary to popular belief it is safe to exercise throughout your pregnancy using specific techniques. Also, the right kind of exercise will help your physical and mental recovery after giving birth and help your flagging energy levels.

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