Monthly Archives: September 2016

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Bev, Colchester

Category : Uncategorized

“Sarah: the sparkle in Sparklefit!   She understands so well the mental as well as physical benefits of exercise and I wouldn’t be without her.  She makes a real effort to ensure that I enjoy and get the most out of the sessions.   My muscle definition and strength have improved greatly over the last few months due to Sarah’s expert advice and encouragement (bottom kicking!).   Sarah leaves me feeling well-worked but very good about myself and with a sense of great achievement!”