Sparklefit
A holistic approach to women's health, fitness and mental well being
     
   
   
   
 
Personal training
Sarah Wilson
Premier Diploma In Personal Training and Sports Massage Therapy

About Me
I worked as a Personal Assistant for years until I decided in a change of direction in my career. I wanted to make a difference to people's health and wellbeing, so I left my job in London and took time out to train with Premier - Europe's leading Personal Training Company. I decided that if I was going to really help people I should learn as much as possible about not only fitness, but health, nutrition, injuries and the different life stages women's bodies go through. I understand the pressures of being a busy woman of any age - trying to stay healthy, keeping trim and keeping energy levels up, whilst suffering from time famine. I see my mission in life as helping women to achieve their goals and improving quality of life in many ways.

My Qualifications
  •  Foundation Certificate in Fitness Instruction
  •  Fitness Trainer Awards 1+2
  •  Certificate in Sports Massage
  •  Certificate in Nutrition for Health + Fitness
  •  Premier International Qualification Level 2 Certificate in Gym Instruction
  •  Premier International Qualification Level 3 Certificate in Personal Training
  •  Premier International Qualification Level 3 Certificate in Sports Massage
  •  Certificate in First Aid
  •  Seniors Exercise Specialist
  •  Pre/Post Natal Exercise Specialist
  •  Associate member of Nutritional Advisors Register
  •  Advanced Instructor Level 3 Register of Exercise Professionals
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